Each of our main teachers teaches the same 1.5hr workshop twice. You will be allocated a group so you all get to go to these workshops once!

Also see Optional Workshops and Craft Area Workshops for more!

Brecken

SWhoop Workshop:

Rolling Coins

Rolling the hoop on the ground like a coin while seated, aligning with the curve, spiraling up and down to and from the ground. This class is both relaxing and ambitious and you can delve into the softer aspects, the athletic aspects, or the creativity as you wish.

ALL LEVELS

NO PREREQUISITES

YOU WILL NEED:
Hoop not too small. About 33″ diameter or more ideal. Best if hoop can clear your knees while sitting cross-legged with hoop rolling in circle around body like coin, while held w 2 hands.

Gail O’Brien

SWhoop Workshop:

Dynamic Hoop Balance

This workshop will take the basics of hoop balances and look at how they can be made to move. It will examine moving in and out of balance positions how they link with other moves and how you can progress your balance game. It’s suitable for all levels I have variations for dayssssss!

ALL LEVELS

NO PREREQUISITES

YOU WILL NEED:
1-2 light same size

Sharna Rose

SWhoop Workshop:

Sequential Derailment

After 11 years of exploration, continued revision and constant derailment, Sharna Rose owes alot to chaos and disorder. In this workshop we will learn some sequential movements with both one and two hoops….Sharna style of course

ALL LEVELS

NO PREREQUISITES

YOU WILL NEED:
2 hoops in favourite size….if 28 or under maybe a larger set 32+.
Vice versa..to challenge of course.

Emma Kenna

SWhoop Workshop:

Unusual Elbows

In this workshop we’ll be exploring the use of the elbows in a more fluid style. Constantly moving on and off the elbows, using them as a guide or a resting point rather than a place to spin the hoop. We’ll be focusing specifically on the use of the outside break elbow grab and folded rolls to transition in countless ways and removing any awkwardness you may feel about incorporating elbow tricks into your hooping.

ALL LEVELS

NO PREREQUISITES

YOU WILL NEED:
1 hoop – whatever size you like 🙂